cpmodem's Exercise Diary

Time spent Cals
24 hrs 3501
Activity & Exercise 12 hrs 2500
12 hrs
Sleep/Rest 12 hrs 1001
7 hrs
5 hrs
This is some of my exercise.
Following: Atkins, Pre-Maintenance Phase.

About the Exercise Diary

Other Related Links


The Paleo Diet

cpmodem's Food Diary

19 June 2013

Fat: 79.51g | Prot: 100.58g | Carb: 35.76g.   Breakfast:  Heavy Cream, Coffee, Atkins Advantage Chocolate Chip Granola Bar. Lunch:  Subway Oven Roasted Chicken Breast Salad. Dinner:  Celery, Cos or Romaine Lettuce, Litehouse Foods Big Bleu Cheese Dressing & Dip, Tomatoes, Chicken. Snacks/Other:  Spartan Heavy Whipping Cream, Coffee (Brewed From Grounds).