Cbkaz5's Exercise Diary

Time spent Cals
24 hrs 2975
Activity & Exercise 1 hr, 5 mins 628
35 mins
204
30 mins
424
Sleep/Rest 22 hrs, 55 mins 2347
8 hrs
764
Resting
14 hrs, 55 mins
1583
This is some of my exercise.
Following: Cbkaz5's own diet.

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Cbkaz5's Food Diary

13 June 2013

Fat: 129.57g | Prot: 101.81g | Carb: 207.58g.   Breakfast:  Sausage, Egg & Cheese Breakfast Burritos. Lunch:  Avocado, Black Bean Patty, Onion Strings, Sea Salt & Malt Vinegar Potato Chips, Wheat Bread. Dinner:  Chicken Thigh, Extra Virgin Olive Oil, Multigrain Bread, Swiss Cheese. Snacks/Other:  Extra Dark Chocolate 85% Cocoa, Lite Beer.