loos3id's Exercise Diary

Time spent Cals
24 hrs 2289
Activity & Exercise 30 mins 155
30 mins
155
Sleep/Rest 23 hrs, 30 mins 2134
8 hrs
677
Resting
15 hrs, 30 mins
1457
This is some of my exercise.
Following: loos3id's own diet.

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loos3id's own diet


loos3id's Food Diary

21 May 2013

Fat: 25.31g | Prot: 39.39g | Carb: 115.37g.   Breakfast:  100% Whole Wheat Bread, Sugar Free Popsicles. Lunch:  Carbmaster Raspberry Yumberry, Ham and Cheese Sandwich with Lettuce and Spread on Bun, Skim Milk. Dinner:  Orange Juice (Large). Snacks/Other:  French Toast (with Low Fat 2% Milk), Skim Milk.