BadBoyBlue's Exercise Diary

Time spent Cals
24 hrs 1972
Activity & Exercise 1 hr, 18 mins 209
1 hr, 18 mins
Sleep/Rest 22 hrs, 42 mins 1763
8 hrs
14 hrs, 42 mins
This is all of my exercise.
Following: BadBoyBlue's own diet.

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BadBoyBlue's Food Diary

15 May 2013

Fat: 69.41g | Prot: 88.83g | Carb: 289.01g.   Breakfast:  Green Chile Sauce, Mixed Fruit, Pancake Syrup, Triple Berry Pie, Unsweetened Iced Tea, Veggie Omelette with Multigrain Pancakes. Lunch:  Grapefruit, Green Tea, Watermelon. Dinner:  Beef Steak, Butter, Kale, McCormick Grill Mates Montreal Steak Seasoning, Olive Oil, Red Table Wine, Sara Lee Soft & Smooth Classic White Bread. Snacks/Other:  Body Fortress Super Advanced Whey Protein - Strawberry, Kirkland Signature Fish Oil Omega 3, Kirkland Signature Sugar Free Calcium Chews.