cpmodem's Exercise Diary

Time spent Cals
24 hrs 2100
Sleep/Rest 24 hrs 2100
8 hrs
16 hrs
This is some of my exercise.
Following: Atkins, Ongoing Weight Loss Phase (OWL) .

About the Exercise Diary

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The Paleo Diet

cpmodem's Journal

12 May 2013

Blood sugar is under much better control for the past 3 weeks, but balancing basal insulin dosages so that fasting numbers are optimal is tedious and ...
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cpmodem's Food Diary

12 May 2013

Fat: 78.97g | Prot: 62.50g | Carb: 77.28g.   Breakfast:  Walnuts, Bob's Red Mill Steel Cut Oatmeal. Lunch:  Low Carb Cheesecake. Dinner:  Jason's Deli Dill Pickle Spear, Tomatoes, Cos or Romaine Lettuce, Sockeye Salmon.