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cpmodem's Exercise Diary

Time spent Cals
24 hrs 2121
Sleep/Rest 24 hrs 2121
8 hrs
16 hrs
This is some of my exercise.
Following: Atkins, Ongoing Weight Loss Phase (OWL) .

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cpmodem's Food Diary

11 May 2013

Fat: 55.69g | Prot: 48.20g | Carb: 12.30g.   Dinner:  Cos or Romaine Lettuce, Ground Beef (Cooked), Havarti Cheese, Jason's Deli Dill Pickle Spear, Tomatoes. Snacks/Other:  Low Carb Cheesecake.
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