BadBoyBlue's Exercise Diary

Time spent Cals
24 hrs 2230
Activity & Exercise 30 mins 402
30 mins
402
Sleep/Rest 23 hrs, 30 mins 1828
8 hrs
580
Resting
15 hrs, 30 mins
1248
This is all of my exercise.
Following: BadBoyBlue's own diet.

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BadBoyBlue's Food Diary

10 May 2013

Fat: 71.51g | Prot: 134.65g | Carb: 239.26g.   Breakfast:  FoodShouldTasteGood Multigrain Tortilla Chips, Coffee, Coffee-Mate Original Powder Creamer, 100% Whole Wheat Sliced Bread, Natural Peanut Butter with Honey. Lunch:  Boar's Head EverRoast Oven Roasted Chicken Breast, Bananas, Strawberries, Nature's Own 100% Whole Wheat Sliced Bread, Kroger Lowfat Cottage Cheese, Kroger Spicy Brown Mustard, Kraft Reduced Fat Mayo with Olive Oil, Baby Spinach. Dinner:  Chicken Breast, Honeydew Melons, Asparagus Spears, Cafe Steamers Chicken Linguini with Red Pepper Alfredo. Snacks/Other:  Brookside Dark Chocolate Acai with Blueberry Snack (Brookside), Kirkland Signature Fish Oil Omega 3, Kirkland Signature Sugar Free Calcium Chews, Asian Pears, Multigrain Tortilla Chips, Green Tea.