BadBoyBlue's Exercise Diary

Time spent Cals
24 hrs 2230
Activity & Exercise 30 mins 402
30 mins
402
Sleep/Rest 23 hrs, 30 mins 1828
8 hrs
580
Resting
15 hrs, 30 mins
1248
This is all of my exercise.
Following: BadBoyBlue's own diet.

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BadBoyBlue's Food Diary

10 May 2013

Fat: 71.51g | Prot: 134.65g | Carb: 239.26g.   Breakfast:  100% Whole Wheat Sliced Bread, Coffee, Coffee-Mate Original Powder Creamer, FoodShouldTasteGood Multigrain Tortilla Chips, Natural Peanut Butter with Honey. Lunch:  Baby Spinach, Bananas, Boar's Head EverRoast Oven Roasted Chicken Breast, Kraft Reduced Fat Mayo with Olive Oil, Kroger Lowfat Cottage Cheese, Kroger Spicy Brown Mustard, Nature's Own 100% Whole Wheat Sliced Bread, Strawberries. Dinner:  Asparagus Spears, Cafe Steamers Chicken Linguini with Red Pepper Alfredo, Chicken Breast, Honeydew Melons. Snacks/Other:  Asian Pears, Brookside Dark Chocolate Acai with Blueberry Snack (Brookside), Green Tea, Kirkland Signature Fish Oil Omega 3, Kirkland Signature Sugar Free Calcium Chews, Multigrain Tortilla Chips.