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cpmodem's Exercise Diary

Time spent Cals
24 hrs 2121
Sleep/Rest 24 hrs 2121
8 hrs
658
Resting
16 hrs
1463
This is all of my exercise.
Following: Atkins, Ongoing Weight Loss Phase (OWL) .

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cpmodem's Food Diary

09 May 2013

Fat: 96.89g | Prot: 51.57g | Carb: 23.30g.   Lunch:  Cos or Romaine Lettuce, Low Carb Cheesecake, Red Tomatoes, Roasted Broiled or Baked Chicken Breast (Skin Eaten). Snacks/Other:  Low Carb Cheesecake, Low Carb Cheesecake.
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