TypeR82's Exercise Diary

Time spent Cals
24 hrs 4055
Activity & Exercise 1 hr, 40 mins 1769
1 hr, 40 mins
1769
Sleep/Rest 22 hrs, 20 mins 2286
8 hrs
764
Resting
14 hrs, 20 mins
1522
This is some of my exercise.
Following: TypeR82's own diet.

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TypeR82's Food Diary

09 May 2013

Fat: 87.17g | Prot: 133.93g | Carb: 389.73g.   Breakfast:  Frischkäse mit Pfeffer, Gekochtes Ei, Halbfett-Magarine, Mehrkornbrötchen, Milch 1,5% Fett, Pickup Black &White, Sahne Schmelzkäsezubereitung. Lunch:  Gauda Leicht, Mehrkornbrötchen, Spaghetti. Dinner:  Die Ofenfrische Thunfisch.