BadBoyBlue's Exercise Diary

Time spent Cals
24 hrs 1868
Sleep/Rest 24 hrs 1868
8 hrs
580
Resting
16 hrs
1288
This is all of my exercise.
Following: BadBoyBlue's own diet.

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BadBoyBlue's Food Diary

09 May 2013

Fat: 67.28g | Prot: 129.08g | Carb: 246.06g.   Breakfast:  Grapefruit, Honeydew Melons, Multigrain Tortilla Chips. Lunch:  100% Whole Wheat Sliced Bread, Bananas, Boar's Head EverRoast Oven Roasted Chicken Breast, Cafe Steamers Chicken Pesto Classico, Natural Peanut Butter with Honey, Strawberries. Dinner:  Cattlemen's Cattlemen's Classic Barbecue Sauce, Chicken Breast, Mixed Veggies. Snacks/Other:  Asian Pears, Body Fortress Super Advanced Whey Protein - Strawberry, Coke Zero (Can), Fish Oil Omega 3, Kirkland Calcium Chews.