Robsb's Exercise Diary

Time spent Cals
24 hrs 2319
Activity & Exercise 3 hrs, 10 mins 621
2 hrs
254
1 hr
339
10 mins
28
Sleep/Rest 20 hrs, 50 mins 1698
8 hrs
610
Resting
12 hrs, 50 mins
1088
This is some of my exercise.
Following: Robsb's own diet.

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Robsb's Food Diary

08 May 2013

Fat: 23.15g | Prot: 47.51g | Carb: 129.21g.   Breakfast:  Coffee (Brewed From Grounds), Tap Water, Blueberries (Unsweetened, Frozen), 2% Fat Milk, Cheerios. Lunch:  Tap Water, Blackberry Jam, All Natural Old Fashioned Smooth Peanut Butter, 100% Whole Wheat Bread. Dinner:  Total 0% Greek Yogurt, Bananas.