meoleary's Exercise Diary

Time spent Cals
24 hrs 3527
Activity & Exercise 13 hrs 2512
12 hrs
1739
1 hr
773
Sleep/Rest 11 hrs 1015
5 hrs
435
Resting
6 hrs
580
This is some of my exercise.
Following: meoleary's own diet.

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meoleary's Journal

08 May 2013

202.8 lbs @ 21.6% legit evening before dinner and exersise
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meoleary's Food Diary

08 May 2013

Fat: 49.61g | Prot: 66.75g | Carb: 212.00g.   Breakfast:  Granulated Sugar, Coffee with Cream, Banana. Lunch:  Skinless & Boneless Pink Salmon in Water, Everything Bagel, Lettuce Salad with Assorted Vegetables, Fat Free Italian Dressing, American Type Grapes (Slip Skin), Mayo Real Mayonnaise. Dinner:  Culinary Collection Herb Roasted Chicken. Snacks/Other:  Vanilla Kreme Filled Donut, Cell Tech Performance Series, Pro Performance Soy Protein 95, Almonds, Wasabi & Soy Sauce.