DairyFarmersWife's Exercise Diary

Time spent Cals
24 hrs 2017
Activity & Exercise 24 hrs 2017
24 hrs
Sleep/Rest - -
0 mins
0 mins
This is some of my exercise.
Following: Atkins, Ongoing Weight Loss Phase (OWL) .

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DairyFarmersWife's Journal

07 May 2013

Dear Scale, I'm going back to basics and I'm going to be twiggy the next time I see you. HA! Suck it! I saw you lookin at me again. Between you and the ...
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DairyFarmersWife's Food Diary

07 May 2013

Fat: 39.13g | Prot: 84.93g | Carb: 173.29g.   Breakfast:  Kashi GOLEAN Crunch! Cereal, Jack Link's Original Beef Jerky, Coffee (Brewed From Grounds), Cream (Half & Half), Whole Foods Market Stevia. Lunch:  Pork Chops (Top Loin, Boneless), Organic Girl Baby Spring Mix, Ken's Steak House Kens Lite Creamy Parmesan with Cracked Peppercorn Dressing, Granny Smith Apples. Dinner:  Low Fat Ice Cream Sandwiche - Snickerdoodle, GOLEAN Crunch! Cereal, Milk (Whole Milk), Pepperoni & Cheese Roll. Snacks/Other:  Wegmans Baby-cut California Carrots.