jbc1345's Exercise Diary

Time spent Cals
24 hrs 2315
Activity & Exercise 45 mins 273
45 mins
273
Sleep/Rest 23 hrs, 15 mins 2042
8 hrs
655
Resting
15 hrs, 15 mins
1387
This is some of my exercise.
Following: jbc1345's own diet.

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jbc1345's Food Diary

06 May 2013

Fat: 138.72g | Prot: 128.63g | Carb: 173.10g.   Breakfast:  Cumberland Gap Ham Steak, Egg, Kraft 2% Milk Sharp Cheddar Cheese, Oscar Mayer Real Bacon Bits. Dinner:  Marie's Chunky Blue Cheese Dressing, Noodles & Company Tossed Green Salad, Publix Garlic Texas Toast, Stouffer's Signature Classics Stuffed Peppers. Snacks/Other:  Peanuts in Shell (Shell Not Eaten), Publix Fat Free Light Cherry Yogurt.