cpmodem's Exercise Diary

Time spent Cals
24 hrs 2121
Sleep/Rest 24 hrs 2121
8 hrs
658
Resting
16 hrs
1463
This is all of my exercise.
Following: Atkins, Ongoing Weight Loss Phase (OWL) .

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cpmodem's Food Diary

06 May 2013

Fat: 102.28g | Prot: 64.65g | Carb: 32.40g.   Breakfast:  Pecan Nuts, Walnuts. Lunch:  Egg. Dinner:  Kirkland Signature Stir-Fry Vegetable Blend, Sockeye Salmon.