BadBoyBlue's Exercise Diary

Time spent Cals
24 hrs 2276
Activity & Exercise 29 mins 447
29 mins
Sleep/Rest 23 hrs, 31 mins 1829
8 hrs
15 hrs, 31 mins
This is all of my exercise.
Following: BadBoyBlue's own diet.

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BadBoyBlue's Food Diary

06 May 2013

Fat: 61.53g | Prot: 147.25g | Carb: 279.04g.   Breakfast:  Coffee, Coffee-Mate Original Powder Creamer, Grapefruit, Light Fat Free Yogurt - Blueberry Patch, Skippy Natural Peanut Butter with Honey, Nature's Own 100% Whole Wheat Sliced Bread, Smucker's Sweet Orange Marmalade, Gala Apples. Lunch:  Boar's Head EverRoast Oven Roasted Chicken Breast, Baby Spinach, Kraft Reduced Fat Mayo with Olive Oil, Nature's Own 100% Whole Wheat Sliced Bread, Honeydew Melons, Kroger Spicy Brown Mustard, Simple Truth Organic Chocolate Soymilk, Green Tea, Lowfat Cottage Cheese. Dinner:  Wild Pink Salmon fillets, Kale, Whole Grain Brown Rice, Green Tea, Salt. Snacks/Other:  Brookside Dark Chocolate Acai with Blueberry Snack (Brookside), Kirkland Signature Sugar Free Calcium Chews, Super Advanced Whey Protein - Strawberry, Baked Tostitos Scoops, El Pinto Chipotle Salsa, Walnuts.