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Rusty D's Journal
I have gone of the tracking for a week. I have maintain pretty good, but I did not lose any since I weighed in last. My goal is to do 2000 cals, 75 grams ...
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Rusty D's Food Diary
Fat: 67.32g | Prot: 76.02g | Carb: 254.90g.
Smooth Peanut Butter (with Salt).
Arnold Sandwich Thins 100% Whole Grain,
Best Foods Light Mayonnaise,
Dannon Light & Fit Greek - Strawberry,
Light Tuna Fish (Drained Solids In Water, Canned).
Aunt Jemima Light Maple Syrup,
French Toast with Butter.
Fiber One 90 Calorie Brownies - Chocolate Fudge,
Lay's Baked! Original Potato Crisps,
Skinny Cow Heavenly Crisp Candy Bar - Milk Chocolate,
Skinny Cow Low Fat Ice Cream Sandwiches - Vanilla.