BadBoyBlue's Exercise Diary

Time spent Cals
24 hrs 2254
Activity & Exercise 32 mins 429
32 mins
429
Sleep/Rest 23 hrs, 28 mins 1825
8 hrs
580
Resting
15 hrs, 28 mins
1245
This is all of my exercise.
Following: BadBoyBlue's own diet.

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BadBoyBlue's Food Diary

05 May 2013

Fat: 66.60g | Prot: 170.68g | Carb: 333.36g.   Breakfast:  Morningstar Farms Veggie Breakfast Sausage Links, Eggland's Best Cage Free Eggs, Egg White, Quaker 100% Whole Grain Oatmeal, Blueberries, Flaxseed Seeds, Grapefruit. Lunch:  Nature's Own 100% Whole Wheat Sliced Bread, Kraft Reduced Fat Mayo with Olive Oil, Watermelon, Green Tea, Baby Spinach, Boar's Head EverRoast Oven Roasted Chicken Breast, Kroger KRO LOWFAT COTTAGE CHS, Bananas. Dinner:  Onions, Sweet Red Peppers, Kroger 4 cheese Mexican blend, Foster Farms Lean Ground Turkey, Old El Paso Super Stuffer Taco Shells, Wegmans Black Beans Canned, Old El Paso Hot & Spicy Taco Seasoning, El Pinto Chipotle Salsa. Snacks/Other:  Body Fortress Super Advanced Whey Protein - Chocolate Peanut Butter, Walnuts, Six Star Pro Nutrition Creatine X3 Elite, Sugar Free Calcium Chews, mom Multigrain spooners, Brookside Dark Chocolate Acai with Blueberry Snack (Brookside), Apples, Honeydew Melons, Orville Redenbacher's Smart Pop! 94% Fat Free Kettle Korn.