BadBoyBlue's Exercise Diary

Time spent Cals
24 hrs 2254
Activity & Exercise 32 mins 429
32 mins
429
Sleep/Rest 23 hrs, 28 mins 1825
8 hrs
580
Resting
15 hrs, 28 mins
1245
This is all of my exercise.
Following: BadBoyBlue's own diet.

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BadBoyBlue's Food Diary

05 May 2013

Fat: 66.60g | Prot: 170.68g | Carb: 333.36g.   Breakfast:  Blueberries, Egg White, Eggland's Best Cage Free Eggs, Flaxseed Seeds, Grapefruit, Morningstar Farms Veggie Breakfast Sausage Links, Quaker 100% Whole Grain Oatmeal. Lunch:  Baby Spinach, Bananas, Boar's Head EverRoast Oven Roasted Chicken Breast, Green Tea, Kraft Reduced Fat Mayo with Olive Oil, Kroger KRO LOWFAT COTTAGE CHS, Nature's Own 100% Whole Wheat Sliced Bread, Watermelon. Dinner:  El Pinto Chipotle Salsa, Foster Farms Lean Ground Turkey, Kroger 4 cheese Mexican blend, Old El Paso Hot & Spicy Taco Seasoning, Old El Paso Super Stuffer Taco Shells, Onions, Sweet Red Peppers, Wegmans Black Beans Canned. Snacks/Other:  Apples, Body Fortress Super Advanced Whey Protein - Chocolate Peanut Butter, Brookside Dark Chocolate Acai with Blueberry Snack (Brookside), Honeydew Melons, mom Multigrain spooners, Orville Redenbacher's Smart Pop! 94% Fat Free Kettle Korn, Six Star Pro Nutrition Creatine X3 Elite, Sugar Free Calcium Chews, Walnuts.