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jbc1345's Exercise Diary

Time spent Cals
24 hrs 2854
Activity & Exercise 2 hrs, 2 mins 928
1 hr, 2 mins
564
1 hr
364
Sleep/Rest 21 hrs, 58 mins 1926
8 hrs
655
Resting
13 hrs, 58 mins
1271
This is some of my exercise.
Following: jbc1345's own diet.

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jbc1345's Food Diary

04 May 2013

Fat: 105.54g | Prot: 110.08g | Carb: 215.17g.   Lunch:  Arnold Sandwich Thins 100% Whole Grain, Egg Salad, Wise Foods All Natural Potato Chips. Dinner:  Chicken Marsala, Cooked Summer Squash, Doc Green's Sauteed Veggies, Garlic Roll. Snacks/Other:  Publix Fat Free Light Blueberry Yogurt.
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