PinkLady77's Exercise Diary

Time spent Cals
24 hrs 1787
Activity & Exercise 55 mins 407
30 mins
170
15 mins
155
5 mins
62
5 mins
20
Sleep/Rest 23 hrs, 5 mins 1380
8 hrs
446
Resting
15 hrs, 5 mins
934
This is all of my exercise.
Following: PinkLady77's own diet.

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PinkLady77's Food Diary

04 May 2013

Fat: 13.77g | Prot: 44.22g | Carb: 208.02g.   Breakfast:  Sugar, Coffee, Milk, Egg White, Toasted Rye Bread. Lunch:  Best Yet Mixed Berries, Oatmeal, Bananas, Silk Original Soy Milk. Dinner:  Green Giant Sweet Peas, Mahatma Jasmine Rice, Goya Black Beans. Snacks/Other:  Jamba Juice Wheatgrass Detox Shot (2 oz), Welch's Fruit Snacks Fat Free, Delta Air Lines Biscoff 2-Pack.