cpmodem's Exercise Diary

Time spent Cals
24 hrs 2133
Sleep/Rest 24 hrs 2133
8 hrs
16 hrs
This is all of my exercise.
Following: Atkins, Ongoing Weight Loss Phase (OWL) .

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The Paleo Diet

cpmodem's Food Diary

04 May 2013

Fat: 71.59g | Prot: 80.65g | Carb: 6.99g.   Breakfast:  B 7 G Foods Ortega Whole Green Chili, Dole Baby Portabello Mushrooms, Egg, Pepperjax Grill Shredded Cheese. Dinner:  Chicken, Cos or Romaine Lettuce, Egg, Great Value Pepper Jack Cheese, Litehouse Foods Big Bleu Cheese Dressing & Dip, Tomatoes.