Mslizzy315's Exercise Diary

Time spent Cals
24 hrs 2196
Activity & Exercise 1 hr, 45 mins 427
1 hr
272
45 mins
155
Sleep/Rest 22 hrs, 15 mins 1769
8 hrs
594
Resting
14 hrs, 15 mins
1175
This is some of my exercise.
Following: Mslizzy315's own diet.

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Mslizzy315's Journal

03 May 2013

173.2 this morning. Will try to walk to work. TGIF.

03 May 2013

174. Forgot to enter data , but over 2300 cal burn.
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Mslizzy315's Food Diary

03 May 2013

Fat: 107.27g | Prot: 95.68g | Carb: 44.71g.   Breakfast:  Coffee (Brewed From Grounds) , Egg, Ground Elk Meat, Half and Half Cream, Monterey Jack Natural Cheese, Spinach . Lunch:  Black Forest Ham, Feta Cheese, Garden Salad, Iced Coffee with Cream, Olive Oil, Tomatoes. Dinner:  Avocados, Carnitas Fried Pork, Cilantro Salad Dressing, Cole Slaw, Hampshire Sour Cream, Romaine. Snacks/Other:  All Natural Creamy Peanut Butter, Celery, Mascarpone, Pork Cracklins, Sugar Free Dark Chocolate.