cpmodem's Exercise Diary

Time spent Cals
24 hrs 2133
Sleep/Rest 24 hrs 2133
8 hrs
16 hrs
This is all of my exercise.
Following: Atkins, Ongoing Weight Loss Phase (OWL) .

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The Paleo Diet

cpmodem's Food Diary

03 May 2013

Fat: 84.14g | Prot: 89.32g | Carb: 6.12g.   Breakfast:  Baby Portabello Mushrooms, Egg, Ortega Whole Green Chili, Shredded Cheese. Dinner:  Cheddar Cheese, Cos or Romaine Lettuce, Quick'N Eat Angus Choice Beef Patties, Tomatoes. Snacks/Other:  Egg.