cpmodem's Exercise Diary

Time spent Cals
24 hrs 2133
Sleep/Rest 24 hrs 2133
8 hrs
662
Resting
16 hrs
1471
This is all of my exercise.
Following: Atkins, Ongoing Weight Loss Phase (OWL) .

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cpmodem's Food Diary

03 May 2013

Fat: 84.14g | Prot: 89.32g | Carb: 6.12g.   Breakfast:  Egg, Shredded Cheese, Ortega Whole Green Chili, Baby Portabello Mushrooms. Dinner:  Cos or Romaine Lettuce, Tomatoes, Cheddar Cheese, Quick'N Eat Angus Choice Beef Patties. Snacks/Other:  Egg.