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BadBoyBlue's Exercise Diary

Time spent Cals
24 hrs 1930
Activity & Exercise 20 mins 89
20 mins
89
Sleep/Rest 23 hrs, 40 mins 1841
8 hrs
580
Resting
15 hrs, 40 mins
1261
This is all of my exercise.
Following: BadBoyBlue's own diet.

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BadBoyBlue's Food Diary

03 May 2013

Fat: 90.78g | Prot: 145.97g | Carb: 376.79g.   Breakfast:  simple truth Light Vanilla Soy Milk (simple truth), Watermelon. Lunch:  Cafe Steamers Chicken Linguini with Red Pepper Alfredo, Nature's Own 100% Whole Wheat Sliced Bread, Original Potato Chips, Skippy Natural Peanut Butter with Honey. Dinner:  DiGiorno Rising Crust Pizza - Four Cheese Pizza, Voila! Garlic Chicken, Watermelon. Snacks/Other:  Body Fortress Super Advanced Whey Protein - Chocolate Peanut Butter, Coca-Cola Coke Zero (Can), Creatine X3 Elite, Dark Chocolate Acai with Blueberry Snack (Brookside), Kirkland Calcium Chews, Multigrain spooners.
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