BadBoyBlue's Exercise Diary

Time spent Cals
24 hrs 2123
Activity & Exercise 30 mins 295
20 mins
161
10 mins
134
Sleep/Rest 23 hrs, 30 mins 1828
8 hrs
580
Resting
15 hrs, 30 mins
1248
This is all of my exercise.
Following: BadBoyBlue's own diet.

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BadBoyBlue's Food Diary

02 May 2013

Fat: 58.66g | Prot: 155.64g | Carb: 359.80g.   Breakfast:  Blueberries, Egg White, Eggland's Best Cage Free Eggs, Flaxseed Seeds, Morningstar Farms Veggie Breakfast Sausage Links, Quaker 100% Whole Grain Oatmeal, Watermelon. Lunch:  Boca Original Vegan With Soy Protein Meatless Burgers, Green Chile Peppers, Green Tea, Kraft Reduced Fat Mayo with Olive Oil, Nature's Own 100% Whole Wheat Sliced Bread, Onions, Romaine Lettuce, Tomatoes, Watermelon. Dinner:  100% Whole Wheat Bread, Gala Apples, Organic Blueberry Fruit Spread, Skippy Natural Peanut Butter with Honey. Snacks/Other:  Body Fortress Fruit Punch Creatine, Body Fortress Super Advanced Whey Protein - Chocolate Peanut Butter, Brookside Dark Chocolate Acai with Blueberry Snack (Brookside), Kirkland Calcium Chews, mom Multigrain spooners.