THINMAN's Exercise Diary

Time spent Cals
24 hrs 2391
Activity & Exercise 10 hrs 1272
10 hrs
1272
Sleep/Rest 14 hrs 1119
8 hrs
610
Resting
6 hrs
509
This is some of my exercise.
Following: THINMAN's own diet.

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THINMAN's Food Diary

01 May 2013

Fat: 37.64g | Prot: 91.36g | Carb: 242.95g.   Breakfast:  Oatmeal with Fruit. Lunch:  Butter or Sugar Cookie, Organic Uncured Ham, Toasted Whole Wheat Bread. Dinner:  Butter or Sugar Cookie, Chicken Breast (Skin Not Eaten), Milk (Nonfat), Original Barbecue Sauce, Steamfresh Roasted Red Potatoes and Green Beans. Snacks/Other:  Cupcake with Icing.