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jbc1345's Exercise Diary

Time spent Cals
24 hrs 2611
Activity & Exercise 1 hr, 50 mins 667
1 hr, 50 mins
667
Sleep/Rest 22 hrs, 10 mins 1944
8 hrs
655
Resting
14 hrs, 10 mins
1289
This is some of my exercise.
Following: jbc1345's own diet.

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jbc1345's Food Diary

30 April 2013

Fat: 140.24g | Prot: 167.64g | Carb: 208.30g.   Breakfast:  Boar's Head Black Forest Deli Ham, Trader Joe's Jarlsberg Cheese. Lunch:  Cheddar or Colby Cheese (Lowfat), ground round, peppers, Reduced Fat Sour Cream, Stand 'n Stuff Taco Shells, Zatarain's New Orleans Style Rice Pilaf. Dinner:  Cheddar or Colby Cheese (Lowfat), ground round, peppers, Stand 'n Stuff Taco Shells, Zatarain's New Orleans Style Rice Pilaf. Snacks/Other:  Peanuts in Shell (Shell Not Eaten).
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