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cpmodem's Exercise Diary

Time spent Cals
24 hrs 2133
Sleep/Rest 24 hrs 2133
8 hrs
662
Resting
16 hrs
1471
This is all of my exercise.
Following: Atkins, Ongoing Weight Loss Phase (OWL) .

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cpmodem's Food Diary

29 April 2013

Fat: 65.42g | Prot: 68.69g | Carb: 79.77g.   Breakfast:  Bob's Red Mill 8 Grain Hot Cereal, Bob's Red Mill Steel Cut Oatmeal, Walnuts. Dinner:  Chicken, Kirkland Signature Stir-Fry Vegetable Blend.
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