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1basketcase's Exercise Diary

Time spent Cals
24 hrs 1966
Sleep/Rest 24 hrs 1966
8 hrs
610
Resting
16 hrs
1356
This is some of my exercise.
Following: 1basketcase's own diet.

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1basketcase's Food Diary

29 April 2013

Fat: 29.68g | Prot: 70.83g | Carb: 330.88g.   Breakfast:  Light Multi-Grain English Muffin, Sugar Free Strawberry Preserves. Lunch:  Baby-cut California Carrots, Reduced Fat Crackers, Virginia Brand Baked Ham. Dinner:  Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Premium Entrees Raw Stuffed Chicken Breast Cordon Bleu, Ranch Vinaigrette Salad Spritzers. Snacks/Other:  94% Fat Free Butter Microwave Popcorn, Cool Whip Fat Free, Gala Apple, Mixed Berries with Pomegranate, Moist Supreme Classic White Cake Mix, Right Bites Sandies.
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