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cpmodem's Exercise Diary

Time spent Cals
24 hrs 2133
Sleep/Rest 24 hrs 2133
8 hrs
662
Resting
16 hrs
1471
This is all of my exercise.
Following: Atkins, Ongoing Weight Loss Phase (OWL) .

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cpmodem's Food Diary

28 April 2013

Fat: 101.77g | Prot: 42.39g | Carb: 29.95g.   Lunch:  Almonds, Egg, Pecan Nuts. Snacks/Other:  Dry Roasted Sunflower Seeds (with Salt Added).
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