BadBoyBlue's Exercise Diary

Time spent Cals
24 hrs 1868
Sleep/Rest 24 hrs 1868
8 hrs
16 hrs
This is all of my exercise.
Following: BadBoyBlue's own diet.

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BadBoyBlue's Food Diary

28 April 2013

Fat: 72.50g | Prot: 161.98g | Carb: 445.28g.   Breakfast:  Nature's Own 100% Whole Wheat Sliced Bread, simple truth Light Vanilla Soy Milk (simple truth), Smucker's Sweet Orange Marmalade. Lunch:  Asian Pears, Baked Tostitos Scoops, Cafe Steamers Mediterranean Inspired Balsamic Garlic Chicken, Nature's Own 100% Whole Wheat Sliced Bread, Skippy Natural Peanut Butter with Honey. Dinner:  Cattlemen's Classic Barbecue Sauce, Chicken Breast, Peas and Carrots. Snacks/Other:  Body Fortress Fruit Punch Creatine, Body Fortress Super Advanced Whey Protein - Chocolate Peanut Butter, Brookside Dark Chocolate Acai with Blueberry Snack (Brookside), Dr. Pepper Diet Dr. Pepper (12 oz Can), Multigrain spooners, Smart Pop! Kettle Korn 100 Calorie Mini Bags, Southern Comfort Southern Comfort, Triscuit Rosemary & Olive Oil Crackers.