BadBoyBlue's Exercise Diary

Time spent Cals
24 hrs 1868
Sleep/Rest 24 hrs 1868
8 hrs
16 hrs
This is all of my exercise.
Following: BadBoyBlue's own diet.

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BadBoyBlue's Food Diary

28 April 2013

Fat: 72.50g | Prot: 161.98g | Carb: 445.28g.   Breakfast:  simple truth Light Vanilla Soy Milk (simple truth), Nature's Own 100% Whole Wheat Sliced Bread, Smucker's Sweet Orange Marmalade. Lunch:  Cafe Steamers Mediterranean Inspired Balsamic Garlic Chicken, Skippy Natural Peanut Butter with Honey, Nature's Own 100% Whole Wheat Sliced Bread, Baked Tostitos Scoops, Asian Pears. Dinner:  Chicken Breast, Peas and Carrots, Cattlemen's Classic Barbecue Sauce. Snacks/Other:  Brookside Dark Chocolate Acai with Blueberry Snack (Brookside), Body Fortress Super Advanced Whey Protein - Chocolate Peanut Butter, Triscuit Rosemary & Olive Oil Crackers, Body Fortress Fruit Punch Creatine, Multigrain spooners, Southern Comfort Southern Comfort, Dr. Pepper Diet Dr. Pepper (12 oz Can), Smart Pop! Kettle Korn 100 Calorie Mini Bags.