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cpmodem's Exercise Diary

Time spent Cals
24 hrs 2155
Sleep/Rest 24 hrs 2155
8 hrs
669
Resting
16 hrs
1486
This is all of my exercise.
Following: Atkins, Ongoing Weight Loss Phase (OWL) .

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cpmodem's Food Diary

26 April 2013

Fat: 132.70g | Prot: 73.24g | Carb: 19.64g.   Breakfast:  Coffee, Egg, Heavy Cream, Pecan Nuts. Lunch:  Cos or Romaine Lettuce, Great Value Pepper Jack Cheese, Pepper Jack Cheese, Red Tomatoes, Solid White Albacore Tuna.
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