cpmodem's Exercise Diary

Time spent Cals
24 hrs 2155
Sleep/Rest 24 hrs 2155
8 hrs
16 hrs
This is all of my exercise.
Following: Atkins, Ongoing Weight Loss Phase (OWL) .

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The Paleo Diet

cpmodem's Food Diary

26 April 2013

Fat: 132.70g | Prot: 73.24g | Carb: 19.64g.   Breakfast:  Egg, Coffee, Pecan Nuts, Heavy Cream. Lunch:  Great Value Pepper Jack Cheese, Pepper Jack Cheese, Red Tomatoes, Cos or Romaine Lettuce, Solid White Albacore Tuna.