cpmodem's Exercise Diary

Time spent Cals
24 hrs 2155
Sleep/Rest 24 hrs 2155
8 hrs
16 hrs
This is all of my exercise.
Following: Atkins, Ongoing Weight Loss Phase (OWL) .

About the Exercise Diary

Other Related Links


The Paleo Diet

cpmodem's Food Diary

24 April 2013

Fat: 60.97g | Prot: 57.64g | Carb: 83.77g.   Lunch:  Bob's Red Mill Steel Cut Oatmeal, Bob's Red Mill Organic Whole Grain High Fiber Hot Cereal, Walnuts. Dinner:  Sabatino's Smoked Mozzarella with Artichokes & Garlic Chicken Sausage, Kirkland Signature Stir-Fry Vegetable Blend.