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Ruhu's Exercise Diary

Time spent Cals
24 hrs 1840
Activity & Exercise 1 hr 572
1 hr
572
Sleep/Rest 23 hrs 1268
8 hrs
411
Resting
15 hrs
857
This is some of my exercise.
Following: Ruhu's own diet.

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Ruhu's Journal

23 April 2013

I'm baaaaack! We had the most wonderful, amazing trip, and it meant so much to my MIL. Their family friend who is a priest at the Vatican was able to ...
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Ruhu's Food Diary

23 April 2013

Fat: 40.50g | Prot: 55.50g | Carb: 145.00g.   Breakfast:  Ideal Shape Shake, Lactaid Lactose Free Fat Free Milk. Lunch:  Ideal Shape Shake, Lactaid Lactose Free Fat Free Milk. Dinner:  Chia Seed Pudding, Stew Leonard's Healthy Eggplant Tomato Bisque. Snacks/Other:  Harmless Harvest 100% Raw Coconut Water, Raw Green Smoothie.
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