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jbc1345's Exercise Diary

Time spent Cals
24 hrs 2853
Activity & Exercise 2 hrs 915
1 hr
1 hr
Sleep/Rest 22 hrs 1938
8 hrs
14 hrs
This is some of my exercise.
Following: jbc1345's own diet.

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jbc1345's Food Diary

23 April 2013

Fat: 166.64g | Prot: 142.74g | Carb: 119.52g.   Breakfast:  Avocados, Butter, Egg, Jimmy Dean Fully Cooked Turkey Sausage Links, Lowfat Cheddar or Colby Cheese, Oscar Mayer Real Bacon Bits. Dinner:  Barber Foods Raw Stuffed Chicken Breasts Broccoli & Cheese, Broccoli (Chopped, Frozen), Idahoan Foods Baby Reds Flavored Mashed Potatoes. Snacks/Other:  Peanuts in Shell (Shell Not Eaten).
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