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somervilles1's Exercise Diary

Time spent Cals
24 hrs 2729
Activity & Exercise 1 hr, 30 mins 972
1 hr
648
30 mins
324
Sleep/Rest 22 hrs, 30 mins 1757
8 hrs
583
Resting
14 hrs, 30 mins
1174
This is some of my exercise.
Following: somervilles1's own diet.

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somervilles1's Food Diary

22 April 2013

Fat: 81.18g | Prot: 81.43g | Carb: 226.27g.   Breakfast:  Grapefruit, Peanut Butter, Tea Bags, Whole Wheat Bread. Lunch:  Solid White Albacore Tuna in Water, Tea Bags, Whole Wheat Bread. Dinner:  100% White Corn Restaurant Style Tortilla Chips, Blackened Fish Taco, Chicken Broth (Home Recipe), Cordial or Liqueur, Pinot Noir Wine, Refried Beans with Cheese, Spanish Rice. Snacks/Other:  Two Churros.
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