jbc1345's Exercise Diary

Time spent Cals
24 hrs 2945
Activity & Exercise 3 hrs 1098
2 hrs
732
1 hr
366
Sleep/Rest 21 hrs 1847
8 hrs
658
Resting
13 hrs
1189
This is some of my exercise.
Following: jbc1345's own diet.

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jbc1345's Food Diary

21 April 2013

Fat: 143.58g | Prot: 84.00g | Carb: 244.63g.   Lunch:  McDonald's French Fries (Large), McDonald's McDouble. Snacks/Other:  Peanuts in Shell (Shell Not Eaten), Publix Dutch Apple Pie, Publix Premium Vanilla Ice Cream.