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boomer13's Exercise Diary

Time spent Cals
24 hrs 2562
Activity & Exercise 6 hrs, 54 mins 1269
4 hrs
476
2 hrs
222
54 mins
571
Sleep/Rest 17 hrs, 6 mins 1293
8 hrs
571
Resting
9 hrs, 6 mins
722
This is some of my exercise.
Following: boomer13's own diet.

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boomer13's Food Diary

21 April 2013

Fat: 110.05g | Prot: 96.11g | Carb: 290.62g.   Breakfast:  American Cheese, Egg, Mango Peach Salsa, Mozzarella Cheese. Lunch:  Boston Lager, Chicken Wrap, Shoestrings French Fried Potatoes. Dinner:  Brown Rice, Ground Pork, Massaman Curry Shrimp, Vegetables & Tofu Pad Thai. Snacks/Other:  Club Crackers Original, Colby Jack Cheese, Mojo Bar - Mixed Nuts.
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