boomer13's Exercise Diary

Time spent Cals
24 hrs 2562
Activity & Exercise 6 hrs, 54 mins 1269
4 hrs
476
2 hrs
222
54 mins
571
Sleep/Rest 17 hrs, 6 mins 1293
8 hrs
571
Resting
9 hrs, 6 mins
722
This is some of my exercise.
Following: boomer13's own diet.

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boomer13's Food Diary

21 April 2013

Fat: 110.05g | Prot: 96.11g | Carb: 290.62g.   Breakfast:  Egg, Mango Peach Salsa, Mozzarella Cheese, American Cheese. Lunch:  Chicken Wrap, Shoestrings French Fried Potatoes, Boston Lager. Dinner:  Vegetables & Tofu Pad Thai, Brown Rice, Massaman Curry Shrimp, Ground Pork. Snacks/Other:  Mojo Bar - Mixed Nuts, Colby Jack Cheese, Club Crackers Original.