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Billv's Exercise Diary

Time spent Cals
24 hrs 2948
Activity & Exercise 2 hrs 919
1 hr
153
1 hr
766
Sleep/Rest 22 hrs 2029
8 hrs
689
Resting
14 hrs
1340
This is some of my exercise.
Following: Billv's own diet.

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Billv's Food Diary

21 April 2013

Fat: 35.58g | Prot: 67.42g | Carb: 286.34g.   Breakfast:  100% Low Sodium Vegetable Juice (5.5 oz), 100% Low Sodium Vegetable Juice (5.5 oz), Bananas , Bananas , Cheerios, Cheerios, Skim or Nonfat Milk (Calcium Fortified), Skim or Nonfat Milk (Calcium Fortified). Lunch:  14" Pepperoni Pizza. Dinner:  French Bread Rolls, Mixed Salad Greens, Pork Chop, Red Table Wine , Spanakopita, Ziti. Snacks/Other:  Pita Bite Crackers.
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