jbc1345's Exercise Diary

Time spent Cals
24 hrs 2395
Activity & Exercise 2 hrs 457
2 hrs
457
Sleep/Rest 22 hrs 1938
8 hrs
658
Resting
14 hrs
1280
This is some of my exercise.
Following: jbc1345's own diet.

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jbc1345's Food Diary

20 April 2013

Fat: 85.39g | Prot: 86.48g | Carb: 250.65g.   Lunch:  Egg Roll with Beef and/or Pork, Pork and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture), Pork Fried Rice, Rice Crackers. Snacks/Other:  Apples.