BadBoyBlue's Exercise Diary

Time spent Cals
24 hrs 2254
Activity & Exercise 32 mins 429
32 mins
Sleep/Rest 23 hrs, 28 mins 1825
8 hrs
15 hrs, 28 mins
This is all of my exercise.
Following: BadBoyBlue's own diet.

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BadBoyBlue's Food Diary

20 April 2013

Fat: 66.01g | Prot: 102.23g | Carb: 331.09g.   Breakfast:  Flaxseed Seeds, Eggland's Best Cage Free Eggs, Country Crock Shedd's Spread Light Spreadable Margarine, Nature's Own 100% Whole Wheat Sliced Bread, Egg White, Blueberries, Quaker 100% Whole Grain Oatmeal, Bananas, Strawberries, Veggie Breakfast Sausage Links. Lunch:  Cascadian Farm Organic Blueberry Fruit Spread, Skippy Natural Peanut Butter with Honey, Nature's Own 100% Whole Wheat Sliced Bread, Gala Apples. Snacks/Other:  Body Fortress Super Advanced Whey Protein - Chocolate Peanut Butter, Brookside Dark Chocolate Acai with Blueberry Snack (Brookside), Coors Blue Moon Beer, Orville Redenbacher's Smart Pop! 94% Fat Free Butter Popcorn, Smirnoff Ice Original.