BadBoyBlue's Exercise Diary

Time spent Cals
24 hrs 1868
Sleep/Rest 24 hrs 1868
8 hrs
16 hrs
This is all of my exercise.
Following: BadBoyBlue's own diet.

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BadBoyBlue's Food Diary

19 April 2013

Fat: 68.36g | Prot: 123.71g | Carb: 281.25g.   Lunch:  Nature's Own 100% Whole Wheat Sliced Bread, El Pinto Chipotle Salsa, Tostitos Baked Tostitos Scoops, Baby Spinach, Kraft Reduced Fat Mayo with Olive Oil, Kroger KRO LOWFAT COTTAGE CHS, Boar's Head EverRoast Oven Roasted Chicken Breast, Strawberries, Nature's Own 100% Whole Wheat Sliced Bread, Skippy Natural Peanut Butter with Honey, Cascadian Farm Organic Blueberry Fruit Spread, Simple Truth organic Chocolate Soymilk (Vitasoy). Dinner:  Cattlemen's Cattlemen's Classic Barbecue Sauce, Chicken Breast, Broccoli Florets, Edamame, Carrots, and Celery. Snacks/Other:  Recovery, Dark Chocolate Acai with Blueberry, Blue Moon Beer, Coke Zero (Can), Orville Redenbacher's Smart Pop! Kettle Korn 100 Calorie Mini Bags, Asian Pears.