BadBoyBlue's Exercise Diary

Time spent Cals
24 hrs 1868
Sleep/Rest 24 hrs 1868
8 hrs
16 hrs
This is all of my exercise.
Following: BadBoyBlue's own diet.

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BadBoyBlue's Food Diary

19 April 2013

Fat: 68.36g | Prot: 123.71g | Carb: 281.25g.   Lunch:  Baby Spinach, Boar's Head EverRoast Oven Roasted Chicken Breast, Cascadian Farm Organic Blueberry Fruit Spread, El Pinto Chipotle Salsa, Kraft Reduced Fat Mayo with Olive Oil, Kroger KRO LOWFAT COTTAGE CHS, Nature's Own 100% Whole Wheat Sliced Bread, Nature's Own 100% Whole Wheat Sliced Bread, Simple Truth organic Chocolate Soymilk (Vitasoy), Skippy Natural Peanut Butter with Honey, Strawberries, Tostitos Baked Tostitos Scoops. Dinner:  Broccoli Florets, Edamame, Carrots, and Celery, Cattlemen's Cattlemen's Classic Barbecue Sauce, Chicken Breast. Snacks/Other:  Asian Pears, Blue Moon Beer, Coke Zero (Can), Dark Chocolate Acai with Blueberry, Orville Redenbacher's Smart Pop! Kettle Korn 100 Calorie Mini Bags, Recovery.