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jbc1345's Exercise Diary

Time spent Cals
24 hrs 2874
Activity & Exercise 2 hrs, 8 mins 958
1 hr, 8 mins
412
1 hr
546
Sleep/Rest 21 hrs, 52 mins 1916
8 hrs
655
Resting
13 hrs, 52 mins
1261
This is some of my exercise.
Following: jbc1345's own diet.

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jbc1345's Food Diary

18 April 2013

Fat: 144.36g | Prot: 142.81g | Carb: 134.10g.   Lunch:  Cheddar or Colby Cheese (Lowfat), ground round, peppers, Salsa, Stand 'n Stuff Taco Shells. Dinner:  KFC Biscuit, KFC Cole Slaw, KFC Extra Crispy Chicken Whole Wing, KFC Mashed Potatoes and Gravy, KFC Original Recipe Chicken Wing.
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