BadBoyBlue's Exercise Diary

Time spent Cals
24 hrs 1868
Sleep/Rest 24 hrs 1868
8 hrs
16 hrs
This is all of my exercise.
Following: BadBoyBlue's own diet.

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BadBoyBlue's Food Diary

18 April 2013

Fat: 79.42g | Prot: 179.30g | Carb: 324.11g.   Breakfast:  Quaker 100% Whole Grain Oatmeal, Blueberries, Egg White, Nature's Own 100% Whole Wheat Sliced Bread, Boca Meatless Breakfast Links, Country Crock Shedd's Spread Light Spreadable Margarine, Eggland's Best Cage Free Eggs, Flaxseed Seeds. Lunch:  Chocolate Soymilk (Vitasoy), Chocolatey Frosted Mini Spooners, Fuji Apples, Skippy Natural Peanut Butter with Honey, Nature's Own 100% Whole Wheat Sliced Bread. Dinner:  4 cheese Mexican blend, Pinto Beans, Green Beans, Chicken Breast, Cattlemen's Cattlemen's Classic Barbecue Sauce. Snacks/Other:  Body Fortress Super Advanced Whey Protein - Chocolate Peanut Butter, Dr. Pepper Diet Dr. Pepper (12 oz Can), Coca-Cola Coke Zero (Can), Calcium Chews.