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jbc1345's Exercise Diary

Time spent Cals
24 hrs 2396
Activity & Exercise 1 hr 366
1 hr
Sleep/Rest 23 hrs 2030
8 hrs
15 hrs
This is some of my exercise.
Following: jbc1345's own diet.

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jbc1345's Food Diary

17 April 2013

Fat: 154.10g | Prot: 147.00g | Carb: 149.68g.   Dinner:  Cheddar or Colby Cheese (Lowfat), ground round, Market Basket Low Fat Sour Cream, peppers, Stand 'n Stuff Taco Shells, Zatarain's New Orleans Style Rice Pilaf. Snacks/Other:  Peanuts in Shell (Shell Not Eaten).
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