BadBoyBlue's Exercise Diary

Time spent Cals
24 hrs 2242
Activity & Exercise 31 mins 416
31 mins
416
Sleep/Rest 23 hrs, 29 mins 1826
8 hrs
580
Resting
15 hrs, 29 mins
1246
This is all of my exercise.
Following: BadBoyBlue's own diet.

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BadBoyBlue's Food Diary

17 April 2013

Fat: 64.83g | Prot: 141.61g | Carb: 302.08g.   Breakfast:  Bananas, Blueberries, Coffee, Coffee-Mate Original Fat Free Powder Coffee Creamer, Quaker 100% Whole Grain Oatmeal, Silk Unsweetened Soymilk. Lunch:  Asian Pears, Cascadian Farm Organic Blueberry Fruit Spread, Skippy Natural Peanut Butter with Honey. Dinner:  Cattlemen's Cattlemen's Classic Barbecue Sauce, Chicken Breast, Green Peas, Red Baron French Bread Singles - Pepperoni Pizza. Snacks/Other:  Body Fortress Fruit Punch Creatine, Body Fortress Super Advanced Whey Protein - Chocolate Peanut Butter, mom Multigrain spooners.