BadBoyBlue's Exercise Diary

Time spent Cals
24 hrs 1868
Sleep/Rest 24 hrs 1868
8 hrs
16 hrs
This is all of my exercise.
Following: BadBoyBlue's own diet.

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BadBoyBlue's Food Diary

16 April 2013

Fat: 52.75g | Prot: 154.74g | Carb: 294.26g.   Breakfast:  Bananas, Light Fat Free Yogurt - Red Raspberry, Silk Unsweetened Soymilk. Lunch:  Baby Spinach, Boar's Head Rotisserie Seasoned Chicken Breast, El Pinto Chipotle Salsa, Kraft Reduced Fat Mayo with Olive Oil, Kroger KRO LOWFAT COTTAGE CHS, Nature's Own 100% Whole Wheat Sliced Bread, Tomatoes, Tostitos Baked Tostitos Scoops. Dinner:  Cascadian Farm Organic Blueberry Fruit Spread, Nature's Own 100% Whole Wheat Sliced Bread, Skippy Natural Peanut Butter with Honey, Tortellini Primavera Parmesan (Healthy Choice). Snacks/Other:  Body Fortress Super Advanced Whey Protein - Chocolate Peanut Butter, Orville Redenbacher's Smart Pop! 94% Fat Free Butter Popcorn, Pears.