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PhotoQueenSB's Exercise Diary

Time spent Cals
24 hrs 2588
Activity & Exercise 1 hr 262
1 hr
Sleep/Rest 23 hrs 2326
8 hrs
15 hrs
This is some of my exercise.
Following: PhotoQueenSB's own diet.

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PhotoQueenSB's Food Diary

12 April 2013

Fat: 90.07g | Prot: 90.80g | Carb: 167.36g.   Breakfast:  Frankfurter or Hot Dog, Whole Wheat Bread. Lunch:  California Avocados, Egg, Feta Cheese, Sliced Ham (Regular, Approx. 11% Fat), Whole Wheat Bread. Dinner:  Baked Beans, Chicken Thigh, Italian Salad Dressing, Lettuce Salad with Assorted Vegetables. Snacks/Other:  Beer.
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