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MrGoodnight's Exercise Diary

Time spent Cals
24 hrs 2159
Sleep/Rest 24 hrs 2159
8 hrs
670
Resting
16 hrs
1489
This is some of my exercise.
Following: Calorie Count.

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MrGoodnight's Food Diary

12 April 2013

Fat: 53.88g | Prot: 47.67g | Carb: 176.58g.   Breakfast:  Granulated Sugar Organic, Heavy Cream (Double Cream), Jumbo Whole Rolled Oats, Skimmed Milk. Lunch:  0% Fat Raspberry Yogurt, Flake (25g), Houmous, Wholemeal Pitta. Dinner:  Granulated Sugar Organic, Heavy Cream (Double Cream), Jumbo Whole Rolled Oats, Skimmed Milk. Snacks/Other:  Crunch Creams, Mint Bubbles.
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