mekellyuwho's Exercise Diary

Time spent Cals
24 hrs 2418
Activity & Exercise 45 mins 151
45 mins
151
Sleep/Rest 23 hrs, 15 mins 2267
8 hrs
727
Resting
15 hrs, 15 mins
1540
This is some of my exercise.
Following: mekellyuwho's own diet.

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mekellyuwho's Journal

10 April 2013

wow I need to stop drinking my calories. I am not "addicted" to any of them so it should be easy but its so cold this morning that I cant quit drinking ...
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mekellyuwho's Food Diary

10 April 2013

Fat: 34.54g | Prot: 42.99g | Carb: 121.97g.   Breakfast:  Coffee, International Delight Dulce de Leche Caramel Coffee Creamer, Alpine Spiced Cider, Franz Mini Bagel, Cream Cheese. Lunch:  White Bread, Oscar Mayer Thin Sliced Turkey Breast, Tortilla Corn Chips, Swiss Cheese (Pasteurized), Sargento Deli Style Sliced Aged Swiss Cheese, Mayonnaise, Campbell's Healthy Request Chunky Sirloin Burger with Country Vegetables Soup.